Hi all. I had been waking with headaches and sensitive teeth without connecting them to night-time clenching. Looking into specialist care led me to https://aditidesai.co.uk/bruxism/, which covers sleep bruxism symptoms such as jaw pain, muscle tenderness, earache-like discomfort, and dental wear. Dr Desai’s approach includes personalised plans and custom splints, plus checking whether airway-related problems may be contributing. Causes like stress, sleep pattern changes, and lifestyle factors are also outlined. One of the clearer explanations I found before arranging a proper assessment.