Getting enough quality sleep is important for health and daily wellbeing. However, insomnia and other sleep problems can make it difficult to fall asleep, stay asleep, or feel refreshed in the morning. Sleeping tablets may be used in some cases of insomnia, but they are not suitable for everyone. Medicines such as zopiclone and zolpidem should be used only according to appropriate medical guidance, with attention to dosage, possible side effects, and interactions.
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